Aug 27, 20201 minAromatherapy in SessionDoes the smell of a certain dish bring you back to your childhood or the smell of a certain perfume remind you have a particular person?...
Aug 19, 20202 minSleep PodcastsAre you a serial perpetrator of over-thinking at night time? As if somehow, the moment your head hits the pillow, you're not longer...
Aug 1, 20202 minHow to Have a Lucid DreamIn our previous blog, we introduced the idea of lucid dreaming, and in this follow-up blog, we will dive into the steps of how you can...
Jul 25, 20202 minWhat is Lucid Dreaming?You might not remember all of them, but we have on average 3-5 dreams per night! They typically occur during our REM (rapid eye movement)...