We are currently going through some great gift ideas for this holiday season to help you get a better night’s sleep. If waking up naturally doesn’t help you, maybe an opposite approach will help you reach REM.
4. Let there be dark.
Some people can’t get to sleep without total darkness. If you don’t have an option for black-out curtains or you need a night-lite for a midnight snack or bathroom break, we have another solution: the traditional sleep mask.
Not only will you be able to simulate total darkness you can look great doing it. This is an easy solution for home, or even on the go while you are travelling this season.
Stay tuned next month for more gift ideas to help you or your family get a better sleep. If you think a new mattress might also help you make it through the holiday madness, give us a call or stop by our showroom today.
Questions? Contact us to learn more.