The Right Pillow For You (Part Two)
Previously, we began discussing what to consider when looking for an ideal pillow. We went over how to find the proper thickness and...
top of page
Showroom Hours:
Mon-Sat 9-6
Sun 1-5
Providing Quality Sleep Since 1968
locally built Better!
VOTED BEST
MATTRESS
STORE SINCE
1990!
FLIP OR NO FLIP? HOME OF 2 SIDED FLIP MATTRESS
Search
Sep 5, 20231 min
The Right Pillow For You (Part One)
A good night’s sleep is essential for our physical and mental well being, but between all the things we look upon to improve it, whether...
Aug 29, 20231 min
How Much Time Can We Stay Awake? (Part Three)
Previously we discussed the influences of sleep deprivation and two individuals who pushed the bounds of what the human body is capable...
Aug 22, 20231 min
How Much Time Can We Stay Awake? (Part Two)
Previously we began to discuss the influences of sleep deprivation and how it can have lasting consequences on the body. In this article,...
Aug 15, 20231 min
How Much Time Can We Stay Awake? (Part One)
Whether it is simple curiosity or just a few very intense deadlines, we all have tried to stay awake for a prolonged period, much longer...
Aug 8, 20231 min
Body Pillows and Stuffed Animals (Part Two)
Previously, we began discussing the roles stuffed animals and body pillows can play in enhancing the quality of your rest. We discussed...
Aug 1, 20231 min
Body Pillows and Stuffed Animals (Part One)
Everyone has had a love for a stuffed animal at some point, whether it is holding one close as you fall asleep, as a toy, or even just as...
Jun 27, 20232 min
Building a Nightly Routine (Part Two)
Previously, we began discussing the importance of having a nightly routine and began with ideally having electronics shut down two hours...
Jun 20, 20231 min
Building a Nightly Routine (Part One)
Often we can find ourselves in periods where it is difficult to fall asleep and we want to find a way to naturally fall into a peaceful...
Jun 18, 20231 min
Sleep across the Generations (Part Two)
Previously we began discussing how sleep changes as we age and develop. We focused on early development, with sleep being crucial for...
Jun 13, 20231 min
Mattress Maintenance (Part Two)
Previously, we began discussing mattress maintenance and its importance in making sure your sleep is safe and comfortable for years! In...
Jun 6, 20231 min
Mattress Maintenance (Part One)
It is easy to think about mattresses as a one and done purchase that we can be comfortable with for years. However, it is important to...
Jun 4, 20231 min
Sleep across the Generations (Part One)
We all hear about sleep recommendations, how much is enough, what factors can affect it, but one extremely critical aspect to consider is...
May 30, 20231 min
What is Sleep Debt?
With the busy schedule of our modern world, it can be really easy to lose sleep throughout the week. It builds up overtime and before you...
May 23, 20231 min
How to Become a Morning Person
Hitting the snooze button and sleeping in that extra 10 minutes is great, until it becomes an hour. Then the morning is worse, you feel...
May 16, 20231 min
Better Sleep Can Improve Your Heart Health
While we know the importance of better sleep to feeling good, it actually goes deeper than that. Your body relies on good quality sleep...
May 9, 20231 min
How Movement Before Bed Can Improve Your Sleep
Physical activity is one of the best things you can do for your body, having benefits that go beyond looking good. Movement and sleep are...
May 2, 20231 min
How to Stop Night Sweats
Sweating while you sleep can be uncomfortable, causing you to lose sleep and wake up with a wet shirt. We always recommended seeing a...
Apr 25, 20231 min
Sleep Apnea, What is it?
Sleep apnea is relatively common, with an estimated 22 million adults affected by it in the United States. What can be the most dangerous...
Apr 18, 20231 min
Diet and Sleep
When we think of eating and diet, we primarily think of it as a means to gain energy throughout our day, but it is also important to...
bottom of page