The summer heat is approaching quickly, sometimes heat waves can remind us of what is to come. It can be very difficult to get quality sleep at night during the hot summer months, but we can help! In this article, we will discuss some easy ways to stay cool with hot weather outside.
Air Flow: Sometimes the simple habit of closing the doors can make your body temperature rise. Encourage air flow by opening doors and let the AC do the rest of the work.
Cooling Blanket:While they can be an investment, try a cooling blanket to sleep with instead of a heavy comforter. These can be great for comfort, while still staying cool and comfortable.
Get plants: While it does not seem like a direct connection to a cooler home, indoor plants can be a great natural way to absorb warm air. They require the hot air to survive, therefore leaving you the clean refreshing air.
Change your sheets: Your sheet materials may be the culprit of your warm sleepless nights. Cotton sheets are the most breathable, while silk being less breathable and with hot weather, very hot for your bed.
We hope you found this information on how to keep cool during the hot weather insightful! At Fox Mattress, we craft all our mattresses right here in the USA, so you know you have a premium mattress to sleep on. Give us a call or visit our Holly Hills location to learn more about our premium offerings today!
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