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Sleep Tracker Technology Series: Have fun! (Part 10)

A young man smiling

We are discussing high tech smartphone apps and wrist watch technology that are developed to help monitor your sleep patterns.

Often overlooked, this is a consumer product, geared at understanding your sleep patterns. Taking data about yourself, tracking patterns can be a fun exercise and very interesting. Have Fun!

Thank you for joining us for this entire series. If you just stumbled upon this part please go back and read previous posts to learn more.

Once you do that, if you still feel like you need to improve your sleep patterns, contact us and we can help.

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