top of page

Does Your Personality Correlate with Your Sleep Preferences?

As it turns out…it just might. Chronotype is your body’s natural inclination to prefer sleep at a certain time. To put it on two ends of the spectrum – are you night owl or a morning bird? In reality, there’s different types of people, some preferring to wake at 5am and others at 7am but both considered to be morning birds. As it turns out, your chronotype is incredibly hard to change to near impossible to change. It’s deeply ingrained into a person’s genetics and quite possibly their personality.


Researchers have found that night owls and morning birds are generally more prone to certain characteristics after matching their sleep schedules to their genetics to a personality test that participants took. They found that night owls tend to be more extroverted and open while early birds tend to be more agreeable and conscientious. Linking this to societal terms which tends to be more early rising, early birds tend to late less and thereby considered more conscientious. Whereas night owls tend to be flexible with time playing into their open-mindedness.





Certainly, personalities are complicated, and some cases do not apply to all people; however, it’s quite interesting to see some people making a connection between sleep patterns and personality.


If you are looking for a new, more comfortable mattress to help you sleep look no further than Fox Mattress! We at Fox Mattress are committed to your health and having an amazing rest. If you want to increase the quality of your sleep, check out our store to try our premium 2-sided flip mattress today!

 
 
 

Comments


Fox Mattress Now has Headboards

Special Financing up to 36 months!! 

*With approved credit & qualifying purchase. See store for details*

99% Satisfaction Rated from Our Customers since 1968

In Home Delivery - Same or Next Day
Set-up, Pick Up & Removal of Old
Better Than White Glove Delivery

Now Offering Nationwide Shipping

Factory Tours

Available Daily

Built

For the

Florida Climate

Stop by anytime!

Location

1966 N Nova Rd.

Holly Hill, FL 32117

Have a mattress question?

Please let us know!

Success! Message received.

Voted #1!

Reader's Choice AND BEST OF BEST

 

 

 

 

 

 

 

Voted #1

by Volusia and Flagler County

Best Mattress
Best Factory Direct Store

34 years in a Row!

The Daytona Beach News-Journal
holds their Reader's Choice contest yearly

rc new logo.jpg

Copyright © 2015-2019 Fox Mattress. All Rights Reserved. Proudly created and maintained by Musion Creative, LLC

bottom of page