The difference between bedtime and sleep time may not be an important distinction to you, but it will mean something to your child. We have some tips. If you missed the previous article, you can find it on our blog. The next tip is below.
4. Don't force your child to sleep. Picking a rigid bedtime is benificial. However, a child forced to sleep could cause frustration and yelling for hours. It is better to let a child play quietly in their beds and unwind at their own pace. It will probablt take them less time to fall asleep this way than the alternative.
If they are tossing and turning however, the mattress could be uncomfortable or worn out. Consider a new one. Contact us to find out your affordable options from Fox Mattress.