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6 Tips on How to Get Children to Sleep (Part 2)

We have been trying to help some struggling parents with tips on getting a better sleep routine for their children. If you missed the previous article, you can find it on our blog. More tips below. 2. Don't just come up with your own suggested sleep time. Kids need, on average way more sleep than adults. Sleeping half the day is perfectly normal when you are little. If you child is sleeping 8 hours a night and you don't understand why they are cranky, that is probably the culprit. Infants can survive off about 9 hours a day. It goes up from to about 12 hours a night until they are about 4 years old. Consult your childcare professional if you don't think your child is getting enough sle

6 Tips on How to Get Children to Sleep (Part 1)

If you don't have children, you may believe that they must be adorable 24 hours a day. However, most exasperated parents would agree they are the cutest when they are sleeping. The trick is getting them to sleep! Sleep is one of the biggest challenges of children's daily routine. Depending on the age of the child they need much more sleep than the 6-8 hours of their adult counterparts. Their behavior, or mis-behavior can be directly related to their sleep schedules. We have some great tips to help you get started. 1. Develop a calming, peaceful routine. Don't roughhouse or play stimulating games. Work on a puzzle or a story before tucking them into their beds for the night. Stay tuned ne

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